Active Balance

Aberdeen-based Active Balance is the first and only clinic of its kind to use Active Isolated Stretching as its primary treatment in number of areas and conditions, including Sports injury prevention,  The Treating of Sports injury and rehabilitation, Skeletal Joint Degeneration, Scoliosis, Sciatica, Joint dysfunction, Spinal Degeneration and more. Clinic founder Garry Nimmo trained for 17 years directly with the creator of the Active Isolated Stretching programme, Mr Aaron Mattes, whose unique system of stretching allows for the body’s deepest tissues to be released without causing aggravation or further injury to connective tissue.

Garry also works with people from all walks of life, including elite athletes of all sports. Aberdeen FC ladies U16’s NPL and U19’s NPL are among the people or Teams who have received and benefited from the introduction of AIS treatments and Stretching.